You could make a curry using French beans, broad beans, carrots, cabbage, potatoes or colacassia to name a few. I have used broad beans this time around. I have chopped them and blanched it for 4 - 5 minutes in hot water with some salt. In a kadhai i have heated some oil, spluttered some mustard. Then added some curry leaves and some some ground nuts, chana dal and urad dal with 3 red chillies and one green chilly once the flavours have been released i have added the vegetables and mixed it thoroughly. I have finally added around 1/2 a cup of grated coconut and mixed well. Kept the vegetables on the fire for another 2 minutes before serving it hot. A very simple way for making the vegetables interesting to eat.
Thursday, January 15, 2009
The proverbial “Curry”
You could make a curry using French beans, broad beans, carrots, cabbage, potatoes or colacassia to name a few. I have used broad beans this time around. I have chopped them and blanched it for 4 - 5 minutes in hot water with some salt. In a kadhai i have heated some oil, spluttered some mustard. Then added some curry leaves and some some ground nuts, chana dal and urad dal with 3 red chillies and one green chilly once the flavours have been released i have added the vegetables and mixed it thoroughly. I have finally added around 1/2 a cup of grated coconut and mixed well. Kept the vegetables on the fire for another 2 minutes before serving it hot. A very simple way for making the vegetables interesting to eat.
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